With exposure to wireless RFR so hard to avoid we should develop some simple new habits in order to minimise our exposure where it is within our power.
Put your phone on airplane mode when not in use and certainly when in your pocket. (bluetooth/wifi/mobile data off)
Recent studies have shown that phones even exceed the regulated exposure levels or SAR rating.
The phone small print also states that you should not have the device within 12-20mm of your body – this indemnifies the company, but no-one reads this far or realises.
Hardwire for your phone/iPad/laptop – with a simple RJ45 to device adaptor
This lets you use your wireless facilities whilst on airplane mode or for laptops, with wifi off.
Suggested but not endorsed :
For iPad/phone: RJ45 to Lighting Port
This one is expensive, but works, and provides power at the same time. cheaper ones literally seem to fail quickly.
For laptop: RJ45 to USB
This one has the right chip for Mac, many simply dont work.
Turn off your wireless modem at night, and in the day if you can.
Night time is the most critical to have devices off so that sleep is not affected by the RFR. Studies show disruption to melatonin cycles. The body needs to relax at night and not maintain adaptive stress mode.
Stay in balance, eat well, breathe fresh air, earth yourself
The cleaner our system the more vitality and resilience we have. We should remove heavy metals and toxins, and then eat natural food.
Detox is also emotional and mental ….
Above all, if you cannot change things then adopt a loving acceptance instead of fear
Recommended EMF home survey consultants:
Shielding and earthing sheets:
Total shielding and blocking isn’t necessarily the best idea (unless your EHS needs it) because you can inadvertently increase levels by deflection and leakage. The best steps are to remove RFR sources from within your house, and then use a meter to strategically deal with outside sources. Specialist advice should ideally be paid for.
The Earthing Movie: https://www.youtube.com/watch?v=44ddtR0XDVU
For very good grounding and shielding advice have a browse through these links: